Ep 9 - Things We‘ve Learned Along the Way [Anxiety]
Things We’ve Learned About Anxiety
We’re kicking off
And the first part of this ongoing series is all about Anxiety.
...support a loved one with anxiety or depression?
...ask for support when you need it?
...destigmatize mental illness and normalize getting help?
This episode takes a peek inside Hailey’s mental health journey and what it taught each of us – as individuals, a family, AND a work team.
Mental health can be a tough thing to talk about. Whether you’re the one offering support or the one sharing your own story.
It’s not as if it’s rare to have anxiety or depression.
Especially in the age of social media.
Or...let’s be honest...in the middle of a global pandemic.
Finding someone who can’t relate to having anxious thoughts right now...9 months into 2020...is basically like finding a unicorn.