Ep28 - An Honest Update
Okay. We’ve gotta be HONEST.
It can be so hard to be honest!
Not in the impulsive-liar-kinda-way.
But definitely when answering “how are you?”
Usually followed by that auto-answer “good, you?”
So often, it’s like checking a box, rather than a real check-in.
Answering with anything else would require a bit of reflection and vulnerability.
Which, sometimes you’re really not up for.
And that’s totally okay.
And the answer is complicated.
It’s not really “good” or “bad” or even “eh, okay I guess.”
Wanna check-in with us?
This Episode Booster is all about giving your own honest update. What do you think? Time to answer the question “How are you really?!”