Ep27 - Crying Everywhere (And The Bladder In Your Eyes)
Have you had a good cry lately?
Okay, tell us the truth...when’s the last time you were overwhelmed with emotion?
Oh? Right now, you say?
Oh? It feels like practically all the time, you say?
Whether or not you’re much of a crier, most of us are experiencing some kind of emotional buildup.
So let’s hold some space for each other (and ourselves!) today…
Don’t worry, no crying required!
There are tonnes of ways to get that emotional release.
And even if you’re not at all ready for that right now, simply acknowledging your emotions can go a long long way.
That’s exactly what Brad’s doing in the latest episode of Unreasonable.
So have a listen.
And hey...take care, friend.
We’re all gonna get through this together.
P.S. We really love this Episode Booster...wanna see? It’s the simple steps we take to create and hold space for ourselves and others.