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The Both Now Team / May 5, 2021

Episode 26 – Things We’ve Learned Along The Way [Resilience]

Unreasonable

Ep26 - Things We’ve Learned Along The Way [Resilience]

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Are you still going?

We wanna know: have you recognized that you’re still going (and going and going)?

Because we’ve definitely noticed.

Of course, we say it all the time, but this has been a freakin’ intense year-and-a-bit.

And bouncing back from that intensity over and over (and over!) can really wear on you.

It can lead to some serious burnout...or like mega ultra 2.0 burnout that we didn’t even know was possible?

Which is exactly why we want to chat about resilience in this episode.

There’s a few pretty awesome nuggets in this one.

And we’re sure you’d have a few to add yourself!

Because you are also surviving this wild ride, and we can all learn a thing or two from each other on this topic.

We are so super-duper-proud to be surviving alongside you.

Oh! And if you want a low commitment resiliency-building exercise, this Episode Booster is definitely for you.

Take care, friend.

Links to Things We Mentioned in This Episode

More about shadow work:

  • What Is Shadow Psychology?
  • Shadow Psychology

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